Stop! 

Are you mindlessly scrolling through this webpage or other social media?

It’s easy to fall into these unhealthy patterns because we have an innate desire to fulfil cravings and please our senses. As a result we can find ourselves in dangerous situations. 

However we should be mindful of our habits and utilise social media for good. It’s also a tool that gives us access to Buddhist resources and therefore we’re able to better ourselves. 

Here’s some links that we mentioned in episode:

• Nibbedhika Sutta
• Mahācattārīsaka Sutta  (Good sutta to learn the Noble 8 fold path)