3 Questions to Ask Before Buying Another Supplement | Ep. 135
Description
The 100-Day Blueprint to Becoming Fertility-Ready, Bloat-Free & Period-Perfect (9/23, 5pm PT)
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I'm Bridget Walton, a Women's Hormone Coach helping ambitious women ages 25-40 naturally restore hormone balance, fix irregular periods, feel confident in their fertility, and resolve gut health issues without restrictive dieting.
If you struggle with missing periods, PCOS symptoms, bloating, or unpredictable cycles, this women's health podcast will teach you how to support your hormones through strategic nutrition and lifestyle changes that actually fit your busy life.
On I'm Hormonal, you'll discover natural solutions for period problems, learn how gut health impacts your hormones, and get practical hormone balance tips from a functional nutrition perspective - no more guessing what your body needs.
This mini episode reveals the 3 questions you should ask yourself before starting another supplement for your hormone balance or gut health. You'll also learn how to tweak your mindset to make successfully and regularly taking supplements something that you feel confident in.
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๐ Ready to fix your hormones for good? Start at imhormonal.com/goals
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๐ BLACK FRIDAY OFFER (Ends Dec 2): Ready to get pregnant in 2026? Book a hormone coaching package with me and get bonuses including December office hours, a welcome package, and moreโAND your program doesn't start until January, which means less stress for you during the holidays. Your future self will thank you.
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