DiscoverDhammagiri Buddhist Podcasts3 Things Meditators Must Pay Attention To | Ajahn Dhammasiha | SUTTA EXPLORATION AN 3s #103
3 Things Meditators Must Pay Attention To | Ajahn Dhammasiha | SUTTA EXPLORATION AN 3s #103

3 Things Meditators Must Pay Attention To | Ajahn Dhammasiha | SUTTA EXPLORATION AN 3s #103

Update: 2024-04-11
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In this sutta, the Buddha compares the work of a goldsmith to the work of a meditator trying to purify their mind.


Both have to pay attention to 3 qualities at the appropriate time, without overdoing any of them:



  1. Calming the mind with samādhi / cooling the gold in the smelter

  2. Arousing the mind with energetic effort / heating the gold

  3. Looking on with equanimity / observing the gold with equanimity




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3 Things Meditators Must Pay Attention To | Ajahn Dhammasiha | SUTTA EXPLORATION AN 3s #103

3 Things Meditators Must Pay Attention To | Ajahn Dhammasiha | SUTTA EXPLORATION AN 3s #103

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