3 Things a Gut Expert Would NEVER Do - Dr Austin Chiang
Description
đŹ âIs it something truly in our water, what we eat, the types of stressors that we have in the life that we lead today? It's very challenging to pinpoint.â -Dr Austin Chiang
âĄď¸ Dr Austin Chiang is a gastroenterologist and well known health influencer. Heâs also the author of âGut: An Ownerâs Guideâ and is the Chief Medical Officer of Medtronic.
âĄď¸ In this episode, Austin and I discuss various issues concerning gut health, including the rise in both IBS and colorectal cancer, and what you can do to protect your health.
đ§ Stay tuned to find out:
âĄď¸ The signs and symptoms of IBS - and why you should always seek professional advice
⥠Why colorectal cancer is set to be the #1 cancer killer among young people
âĄď¸ How AI is advancing the field of gut health
âĄď¸ The dangers of colonic irrigation, probiotics and other âgut hacksâ
âĄď¸ The truth about âleaky gut syndromeâ
đ Chapters
(1:40 ) What does the gut do?
(6:08 ) Irritable bowel syndrome (IBS)
(13:30 ) Brain gut connection
(15:49 ) Colorectal cancer rising
(21:00 ) Dangers of gut âdetoxesâ
(23:13 ) Probiotics
(25:29 ) Leaky gut syndrome
(27:24 ) Taking action on gut health
(33:31 ) AI and tech advancements
(37:16 ) Whatâs in Austinâs cupboards?
(40:09 ) Three things you should never do
đą Connect with me:
TikTok: https://www.instagram.com/drkaranrajan
Instagram: https://www.tiktok.com/@dr.karanr
đą Connect with Austin:
Instagram: https://www.instagram.com/austinchiangmd/Â
Website: http://www.austinchiang.com/Â
đ Find Austinâs book âGut: An Ownerâs Guideâ here: https://amzn.eu/d/41gEHdOÂ
đĽ For more useful science for your everyday life, grab my best selling book âThis Book May Save Your Lifeâ: https://geni.us/DrKaranBookÂ
đď¸ An OG Podcasts production.
United States
