DiscoverFrom Head to Heart | Trusting God, Hearing God, Mental Health Tips, God’s Love, Spiritual Health, Christian Podcast, Emotional Eating3 Tips for Overcoming Anxiety and Fear in Seasons of Transition and Change (Healing Emotions Through God's Love)
3 Tips for Overcoming Anxiety and Fear in Seasons of Transition and Change (Healing Emotions Through God's Love)

3 Tips for Overcoming Anxiety and Fear in Seasons of Transition and Change (Healing Emotions Through God's Love)

Update: 2022-06-15
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As much as we might fight it, there's no escaping seasons of change. In this episode, I'm giving you 3 practical tips for overcoming the anxiety and fear that come with those periods of transition. When we can practice attentional control, being present, and learning to contain our emotions in a healthy way, we can better receive God's love and learn to trust Him to carry us through hard times.



Rooting for you, 

Jessica




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3 Tips for Overcoming Anxiety and Fear in Seasons of Transition and Change (Healing Emotions Through God's Love)

3 Tips for Overcoming Anxiety and Fear in Seasons of Transition and Change (Healing Emotions Through God's Love)

Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach