Discoverspeak of the devil pod w/ Shane Bugbee3.1 Self Help - speakofthedevilpod.com
3.1 Self Help - speakofthedevilpod.com

3.1 Self Help - speakofthedevilpod.com

Update: 2020-01-08
Share

Description

Self Help

 

 

REAL QUICK:

**Technical difficulty warning! I had some problems with her audio recorder jumping dimensions and so some topics and pieces of the interview skip. Rather than skip out on the pieces that are fragmented, i kept them here to help glue together to the next episodes, this episode is only the start. I hope you will stick around for the next 3 episodes, which connect to this one, they will help fill in some glitches too. apologies in advance.

Thanks for listening, Nannerl

 

Shane shares with Nannerl about his experiences with seeking counseling. Some mention of not only therapy, but also EMDR, and facing trauma.

 

Note from Nannerl:

I hope this episode helps those who may have considered seeking counseling, or any other behavioral health services.

 

Here are some links to some places to go if you need to start somewhere: These are only a few examples, but certainly not exclusive.

 

National Institute of Mental Health https://www.nimh.nih.gov/health/find-help/index.shtml

 

 

Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline

 

 

National Suicide Hotline 1-800-273-8255

 
 
 

cerberu_trysmall.jpg

tags: 

EMDR therapy, ptsd, cptsd, heartbroken, heartbreak, CBT therapy, psychology, psychologist, psychotherapist, how do you feel, believe, interpretation, grounded, anxiety, anxiety attacks, panic attacks, eat my feelings, divorce, married, marriage, blind eye, canary in the coal mine, artist, artist life, have to create art, fear, love, fear is the opposite of love, pain, occultist, occult, vulnerable, body keeps the score

cerberu_trysmall.jpg

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

3.1 Self Help - speakofthedevilpod.com

3.1 Self Help - speakofthedevilpod.com

speakofthedevilpod