This 30-minute Yoga Nidra practice invites you into the fluid medicine of water — a guided journey of release, surrender, and renewal. Blending relaxation with sound healing, you’ll be held by flowing water sounds, gentle nature tones, and theta frequencies that calm the nervous system and open the body to deep rest.

Through breath, visualization, and intention, you are guided to become like water — fluid, free, and at peace.

Welcome to Soul Space Time

A sanctuary for creating pockets of stillness, rest, and reconnection with yourself—just because you deserve it.

Through yoga nidra, meditations, activations, and soul journeys, this is your space to pause, breathe, and ground into the essence of who you are.

Let’s create space together—for your mind, your body, and your soul.

Stay Connected:

Follow along on Instagram at @its_ninachin for more tools and support on your journey back to yourself.

Website: YOUR ALIGNED SPACE

Join THE DAILY PRACTICE — your nervous system’s homebase, monthly membership 11€/month

Seasonal Offer: 24 NIGHTS OF MAGIC, your annual dream portal for the Sperrnächte + Rauhnächte