Welcome to the final part of the New Year Reset series! Make sure to check out the first two parts to this series, as they'll add lots of value and context into this episode!

In today's episode, I talked about how to actually keep your New Year's resolutions by building habits. I recently read Atomic Habits by James Clear, and that book has inspired me and taught me so many valuable things about habit making. In this episode, I go through the basic 4 principles of habit building: Make it obvious, make it attractive, make it easy, and make it satisfying. I really recommend reading the whole book, since this episode is just an overview.

Thank you so much for listening! Make sure to join the. community on Instagram @thatchristiangirl.podcast where I've been sharing lots more of my daily life and updates on the Podcast!

Thank you again for tuning in today!

With love, Kyla <3