Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/

Are you overthinking every little decision — and feeling exhausted by it?
If you're a highly sensitive person (HSP), decision fatigue isn't just annoying — it can be deeply draining. But what if the key to making decisions with less stress isn't more logic, but something much quieter?

As a highly sensitive person, your thoughtful, thorough nature is a gift — but it can also trap you in analysis paralysis.
In this episode, Todd Smith reveals why decision-making is often overwhelming for HSPs and introduces a surprisingly counterintuitive strategy that will help you get unstuck — by turning inward instead of outward.

Listen now to discover:

• The real reason HSPs struggle with decision-making and how to work with your nature, not against it

• A surprising strategy that involves less data and more trust in your internal compass

• Three practical ways to reduce decision pressure so you can reclaim your energy and clarity

Tap into your inner clarity and start making decisions that feel right — with less stress and second-guessing. Listen to this episode now.

Todd Smith, founder of True Inner Freedom

Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment.

Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom.

We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure.

Whether you’re interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life.

Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.