#3044 - Early Morning Lift, DOMS & Guns Aren't The Problem

Update: 2024-09-05

Description

Today's episode goes deep on when to lift and how to maximize your time for yourself and your family, delayed-onset muscle soreness, mobility practice, Kamala's magical accent and thoughts on the recent school shooting.

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#3044 - Early Morning Lift, DOMS & Guns Aren't The Problem

#box-pro-ellipsis-173064366757620{-webkit-line-clamp:2;}#3044 - Early Morning Lift, DOMS & Guns Aren't The Problem

#3044 - Early Morning Lift, DOMS & Guns Aren't The Problem

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#3044 - Early Morning Lift, DOMS & Guns Aren't The Problem