It's the summer time, which means championship season for track and field, and offseason training for many other sports. On this week's podcast we recap the latest throwing results from the US championships, discuss summer training, and also cover common mistakes when implementing the Bondarchuk method.

For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2023/08/hmmr-podcast-episode-305-world-champs-preview-with-don-babbitt/

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More notes:

• This episode is brought to you by HMMR Plus. Become a member for full access to our videos, articles, and podcast archives.
• You can learn more about Babbitt’s background from the University of Georgia webpage.
• Babbitt was also a guest on Episode 256 on throwing trends, Episode 170 on throwing biomechanics, and on Episode 116. And he sat down for a lengthy interview on individualization and other training topics back in 2012.
• HMMR Plus Members can watch Babbitt break down rotational shot put styles, technical development, and training methods in this 3.5 hour video lesson.
• Additional episodes referenced in this episode: Episode 303 with Paddy McGrath, and our recent 2022 world championship previews with Shaun Pickering on Episode 277, Tokyo Olympics review with him on Episode 255, and Episode 300 remembering Pickering's legacy.