31 | 5 Steps To Help You Actually Keep Your New Year's Resolutions This Year
Update: 2023-01-03
Description
There are many different ways to stay aligned with the goals we set for ourselves - sometimes it just takes us releasing all that pressure and bringing a little flow back into the mix. In today's episode of LIFE, Faryn shares the five steps she developed to create a more sustainable path to goal setting (and keeping!) this new year.
In this episode she covers:
- How changing your language can completely shift your mindset
- Why one small step is better than none
- Moving from a place of lack to a place of abundance
- The revelation of incorporating a "trial period" into our goals
- Creating room for play without pressure
- The power of remembering your why
... and so much more!
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
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