31 | Advice with Amy McGale
Update: 2021-10-11
Description
Following #WorldMentalHealthDay and #MentalHealthWeek, Amy McGale speaks to Jason about her experiences with anxiety throughout her life to date. Amy touches on the effect going into and out of lockdowns had on her anxiety as well as coping mechanisms she attained from counselling. Amy decided to use her own experiences to help others by starting an Instagram page Advice with Amy.
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Music and SFX from Zapsplat.com
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