DiscoverThe Backyard Pull Up!31 Life Habits 🌍 | Real Ways to Level Up Your Mind & Mood
31 Life Habits 🌍 | Real Ways to Level Up Your Mind & Mood

31 Life Habits 🌍 | Real Ways to Level Up Your Mind & Mood

Update: 2022-03-22
Share

Description

Season 1, Episode 5 – 31 Ways to Change Your Life Today


Ready to level up but not sure where to start? In this episode of The Backyard Pull-Up, I’m sharing 31 simple, real-world changes that can help you:


Build better habits and routines.


Boost your confidence and mindset.


Take small steps toward becoming your best self.



This isn’t about being perfectβ€”it’s about progress. These are practical moves you can apply today to grow in your personal life, career, and relationships.


The backyard is about more than laughs and debatesβ€”it’s about real talk, motivation, and inspiring each other to get better.


🎧 If this episode gives you value, hit follow on Spotify and drop a ⭐⭐⭐⭐⭐ review on Apple Podcastsβ€”help the backyard family grow!


Keywords: 31 ways to change your life, daily habits for success, personal growth tips, motivation podcast, men’s self-improvement, Black self-improvement podcast, backyard talk.


CommentsΒ 
In Channel
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

31 Life Habits 🌍 | Real Ways to Level Up Your Mind & Mood

31 Life Habits 🌍 | Real Ways to Level Up Your Mind & Mood

Smitty