DiscoverThe Motyv Podcast#31 Say “No” November Part 1: Why We Struggle Saying No And What You Need To Understand To Be More Of A “No-Sayer”
#31 Say “No” November Part 1: Why We Struggle Saying No And What You Need To Understand To Be More Of A “No-Sayer”

#31 Say “No” November Part 1: Why We Struggle Saying No And What You Need To Understand To Be More Of A “No-Sayer”

Update: 2020-11-02
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For some, saying no is as terrifying as killing the spider crawling down your wall. It’s not easy. But living life everyday without really getting what you want or doing what’s best is also not easy. Join us in a month-long focus of saying No, with greater authority and assertiveness.

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#31 Say “No” November Part 1: Why We Struggle Saying No And What You Need To Understand To Be More Of A “No-Sayer”

#31 Say “No” November Part 1: Why We Struggle Saying No And What You Need To Understand To Be More Of A “No-Sayer”

Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist