31. A Mental Workout ft. Liv Bowser, CEO & Founder of Liberate
In this episode of Morning Rae with Lani B, Lani chats with Liv Bowser. Liv is the CEO & Founder of Liberate. She is an Upstate New Yorker turned West Coaster with a background in everything outdoors, physical fitness, and “better for you” start-ups. A Certified Meditation and Mindfulness Teacher and a RYS 200 Yoga Teacher, she ties together her deep knowledge of mind-body connection with open energy and a positive attitude. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites.
Produced by Lea Andriola
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