What happens when your body starts shutting down and nothing the doctors give you works?

In this powerful episode, Mitch Webb, a Health Coach & Nervous System Expert, opens up about his wild past as a frat-boy football player… and the shocking accident that triggered years of debilitating health issues — from Lyme disease and anxiety to long-haul COVID (3 times!) , pre-diabetes and a second near death experience!

But here’s the twist — Mitch didn’t just survive. He completely rewired his life. And he shares exactly how he did it.

🔑 What You’ll Hear in This Episode:

• The life-changing fall from a second-story window

• How undiagnosed trauma can live in your nervous system

• The real reason your gut, immune system, and hormones might be suffering

• Why traditional “health hacks” didn’t work — and what finally did

• The moment Mitch knew he had to stop “working out” and start “working in”

• How grief, brain fog, and burnout led him to his purpose

• The truth about healing chronic conditions (it’s not what you think)

  
  

💬 Quotable Moments:

“Perfection was a trauma response. I wasn’t broken—I was overloaded.”
“I had to stop trying to fix myself and start listening to my body.”
“Healing isn’t linear. It’s not a race. It’s a remembering.”

🌱 Whether you’re stuck in burnout, battling chronic illness, or navigating trauma — Mitch’s story might just give you the hope, perspective, and tools to begin again.

📩 Share this episode with someone who needs to hear that healing is possible — even if you’ve “tried everything.”

🎧 Tune in now — and listen all the way through. This one’s layered with gold.

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Contact Mitch Webb for a FREE consultation here!

www.mitchwebb.com

Rooted Conversations with Mitch Webb on Apple Podcast.

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Book:

The Concussion Repair Manual by Dr. Dan Engle

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Instagram @wellnesstogreatness

Want to be a Guest Speaker on Wellness to Greatness? Check out www.wellnesstogreatness.ca to learn more!