31. Why We Self Sabotage and 3 Powerful Ways to Overcome it
Update: 2025-01-28
Description
In this episode of Date Your Life, we’re diving into the psychology of self sabotage, why we do it, and most importantly: how to overcome it to get to that next level we desire. This one might shock you as we talk about insights derived from one of my favorite books, The Big Leap by Gay Hendricks. Whether it’s perceived external circumstances that knock us off our game RIGHT as we start gaining momentum, or our mind trying to convince us of the worst case scenario—there’s a reason for the madness and once you become aware of it, you’re that much closer to freedom and taking control of your life. Enjoy, babes!
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