#32 - Cryotherapy

#32 - Cryotherapy

Update: 2021-08-11
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Last week we talked heat therapy, this week we are moving on to talk about what cold therapy can do for you. 


From recovery to immune health, the benefits of cryotherapy are pretty awesome. Listen to this week's episode to learn more. 




IG: @hphnutrition


Website: www.hphnutrition.com

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#32 - Cryotherapy

#32 - Cryotherapy

Hannah L Boyl, MS, RDN