#32 - The root causes of achievement addiction - An insight by Astuti Martosudirdjo
Achievement addiction is more common than we realize.
Usually, it is not easy to recognize it until there is a big crisis.
Following her earlier talk about what Achievement Addiction is in episode 4, Astuti Martosudirdjo is now sharing her insights about the ROOT CAUSES of achievement addiction.
Julie Grauel is facilitating this reflection.
00:01:30 The behaviours of an Achievement addict.
00:08:25 How one becomes an achievement addict. What addiction is and what causes addictive behaviours.
00:17:00 When disconnections that lead to addiction can happen and what they can do to our psyche development.
00:38:30 Why it is difficult to let go of achievement addiction and what needs to happen to help the journey of transforming achievement addiction.
00:42:30 Key steps to get to the roots of achievement addiction.
00:47:30 How ancestral trauma contributes to achievement addiction. Support to consider to let go of the achievement addiction on the subconscious mind level
00:58:20 What feeds achievement addiction.
01:00:00 Fundamental steps to transform achievement addiction, including how Astuti helps her achievement addict clients.
01:08:00 Summary and closing.
I'd love to hear from you. Please write to me at firstname.lastname@example.org for input, feedback and suggestions. Thank you!
#achievementaddiction #gogetter #burnout #mentalhealth #upliftmylifetoday #risefromburnout #intentionallife #selflove #selfcare #rttworks #bodycode #emotioncode #inheritedfamilytrauma #astutimartosudirdjo #workaholics #workaholism
Music used in this episode: "On My Way" by Kevin MacLeod (incompetech.com).
Licensed under Creative Commons: By Attribution 3.0 License