#32 The Power of Strength Training & Exercising According To Your Own Unique Body with Evan Jones
#32 The Power of Strength Training & Exercising According To Your Own Unique Body with Evan JonesDescription
For this episode I spoke with my good friend Evan Jones, a personal trainer with 10 years of experience, who's helped hundreds of people achieve a better quality of life.
He bases his work on, but is not bound by, Science, and treats all his clients as unique individuals, never a one-size-fits-all approach.
We also talk about his ADHD and how his PT work has been a massive factor in helping him focus and alleviate some of the struggles that an ADHD mind can battle with.
— FIND EVAN ONLINE —
Website - https://www.evanjonespersonaltrainer.com/
Instagram - https://www.instagram.com/evan.jones.pt/
TikTok - https://www.tiktok.com/@evan_jones_pt
— LINKS —
Camelbak Eddy+ Water Bottle - https://amzn.to/3psDbuJ
Cytoplan - https://tinyurl.com/2naszhxe
BetterYou Magnesium Oil Body Spray - https://amzn.to/3qI2HsZ
CBII CBD Day & Night Beginners Set - https://rstyle.me/+5QwONvpSQp0rr55R4gQF9Q
— SOCIALS —
Website: https://www.moody-girl.co.uk
TikTok: https://www.tiktok.com/@moodygirlofficial/
Instagram: https://www.instagram.com/moodygirlofficial/
Facebook: https://www.facebook.com/moodygirlofficial
Acast: https://shows.acast.com/moody-girl-podcast
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Spotify: https://open.spotify.com/show/2FLEjb9B0mxnbxLUfBZXHV
YouTube: https://www.youtube.com/@moodygirlofficial
Patreon: https://www.patreon.com/moodygirlofficial
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