Okay y’all, we have another fired-up episode of the Old School Food Freedom Podcast to kick off 2024! Our enemy, Satan, has tried to steal WAY too much territory from us… and sometimes we forget that we have the power in Christ to take it back. In this conversation, host Chrissy Kirkman and guest Amia Freeman unravel the complexities of finding freedom in movement and explore the transformative journey of embracing “grace mode” over “beast mode”. (RED FLAG! We don’t want to do ANYTHING in his mode.)

Be motivated in your own journey as you hear their personal experiences and insights on overcoming fear, stepping out in faith, and reclaiming territories from the enemy. We pray you’ll feel encouraged to adopt a more grace-filled approach to life, health, and movement and experience true freedom by embracing God’s love and purpose.

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LINKS + RESOURCES:

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Amia Freeman, Clarity Coach & Founder of inneractive FITCLUB

FOCUS & Clarity Coaching

Inneractive FITCLUB Instagram

MOMENT'em FOCUS Instagram

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In this episode-

Journals:

"Fearlessly Authentic: Prayer & Gratitude Journal for Body Appreciation"

“Roots of Redemption & Reconciliation - Prayer Journal for Spending Quality time with God"

Scripture References: Psalm 23, 2 Corinthians 4:1-6, Psalm 91, Nehemiah 8:10 b

Songs:

The Wound Is Where The Lights Shines Through by Switchfoot 

E6 by Evvie McKinney

How He Loves - David Crowder Band

FINDINGBALANCE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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CREDITS:
Interlude music by “Hotham” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morning Thoughts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Intro music by “MokkaMusic” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Old Jeans (Funk)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Production & Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Bryant Co

The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you or someone you care about is battling an eating disorder and is experiencing unmanageable thoughts or feelings, please call 911 (if in the U.S.), or visit your nearest emergency room.