DiscoverBlack Girls Heal#320: How to Put Yourself First Pt. 2 - Building Roots
#320: How to Put Yourself First Pt. 2 - Building Roots

#320: How to Put Yourself First Pt. 2 - Building Roots

Update: 2026-01-14
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Description

In this episode, I continue into the next set of the foundational steps of learning how to truly put yourself first without guilt, fear, or feeling like you’re letting others down.


Resources mentioned:

The Loved Woman Checklist: https://blackgirlsheal.org/checklist

The BGH Method: https://blackgirlsheal.org/method


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Website: Blackgirlsheal.org

Instagram: @BlackGirlsHeal

TikTok: @blackgirlsheal

Facebook: Black Girls Heal



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#320: How to Put Yourself First Pt. 2 - Building Roots

#320: How to Put Yourself First Pt. 2 - Building Roots

Shena Lashey