DiscoverMoms in Neurodiverse Families | Autistic Spectrum, ADHD, Sensory Processing Disorder, Parenting, ASD, Neurodivergent33 | 1 Practical Step to Help You & Your Kids When Meltdown Hits: A Simple Strategy For Overloaded Moms Of Autistic, ADHD, Sensory Kids
33 | 1 Practical Step to Help You & Your Kids When Meltdown Hits: A Simple Strategy For Overloaded Moms Of Autistic, ADHD, Sensory Kids

33 | 1 Practical Step to Help You & Your Kids When Meltdown Hits: A Simple Strategy For Overloaded Moms Of Autistic, ADHD, Sensory Kids

Update: 2025-08-06
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Ever have a crazy moment where everyone around you is melting down and you reach your limit and you explode? If so, I have a practical strategy for you, your spouse and your kids.




Resources:


Chris Coursey Video on Quieting

5 Minute Self-Care Reset Guide


 


Connect with me:


Instagram or Facebook


 


If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom.


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Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!


We have an active home, so you will hear kids in the background sometimes, thanks for understanding.

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33 | 1 Practical Step to Help You & Your Kids When Meltdown Hits: A Simple Strategy For Overloaded Moms Of Autistic, ADHD, Sensory Kids

33 | 1 Practical Step to Help You & Your Kids When Meltdown Hits: A Simple Strategy For Overloaded Moms Of Autistic, ADHD, Sensory Kids

Christina Marie, Self-Care Coach, Christina Marie Paperie