33 | Reframing Thoughts, Asking For What You Need & Releasing The Former Self
Update: 2021-06-04
Description
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Returning to “normal” life has been a bit of an emotional roller coaster. Let’s discuss how to reframe unwanted or negative thoughts about these changes and practice asking others for support.
Part of this shift includes releasing our former selves, let’s get these shifts started!
Let’s Work Together:
Follow along!
Instagram: @zanfarrow
Website: zanfarrow.com
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