33. Eradicate Bad Behaviour - Rewriting Our Internal Scripts
Description
In this powerful solo episode, Janelle opens up about a transformative chapter in her personal life and how she’s navigating change from the inside out. Drawing parallels between gut health and emotional behavior, she shares a deeply honest reflection on what it means to “starve out” the parts of ourselves that no longer serve who we want to become.
Through her own story of relationship repair and personal reprogramming, Janelle invites listeners to rethink old beliefs, examine recurring emotional patterns, and bravely create space for lasting change.
🔍 Expect a blend of mindset, science, gut health, and the real talk we all need.
But here’s the thing—she’s not just talking about cutting out toxic gut bacteria. She’s talking about putting old patterns to rest... and choosing to show up differently in love, life, and leadership.
👉 This isn’t your typical “self-help” convo. It's real, raw, and might just be the permission slip you’ve been needing to change your narrative too.
🎧 Listen if you’ve ever:
Felt stuck in cycles that keep repeating
Wanted to shift your energy in relationships
Struggled with being two different versions of yourself—one out in the world, another at home
Tried to detox your body and your behavior
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Happy Gut Program!
Get your $100 off today with PROMO code JANELLE at check out. Contact Ninu here for more info.
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Find Janelle Plamondon:
Instagram: @wellnesstogreatness
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Youtube: @WellnessToGreatness
🎙️ Want to be a guest speaker? Check out my website:
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