We’ve all said it: “I fell off the wagon.” But what if that whole idea is actually holding you back from real growth?

In this episode of Wellness to Greatness, Janelle breaks down the myth of the “wagon” and why chasing shortcuts—whether it’s through fad diets, quick fixes, or rushing toward goals—keeps us stuck in a cycle of frustration. Instead, she shares a powerful perspective shift that invites you to embrace the journey, stay present, and build true self-trust along the way.

👉 If you’ve ever felt discouraged by starting over again and again, this conversation will inspire you to slow down, reconnect with yourself, listen to your intuitive side and create lasting change that actually feels good. Burning this wagon is also burning the same and guilt we carry from feeling like we have to do ALL the things as a mom. Let's let go of this falisy.

✨ Topics you’ll hear in this episode:

• Why “falling off the wagon” is a broken metaphor for wellness and growth

• The danger of quick fixes, fad diets, and rushing results

• How curiosity and creativity fuel consistency

• Simple mindset shifts to help you stay present and enjoy the process

  
  

This isn’t about perfection—it’s about building life tools that empower you to keep moving forward.

💡 Loved today’s episode? Make sure you follow Wellness to Greatness so you never miss what’s coming next. And if you know a friend or family member who’s been struggling with the cycle of starting over, share this episode with them—they’ll thank you for it.

Follow Janelle here:

Instagram: @wellnesstogreatness

Youtube: @WellnessToGreatness

www.wellnesstogreatness.ca

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Cover image of a burning wagon from TV series of "1883". Image used from this website here.

This suggestion of burning the wagon is simply metaphorical and does not suggest that someone to set fire to an object. Please take the message as an entertaining perspective and make responsible decisions.