34. Using Brain Training to Heal Anxiety, Depression and Chronic Pain with Patti Woodworth-Norris
Description
After years of suffering with many mental and physical health challenges, and having little success with traditional approaches, Patti was able to approach her life and healing from a completely different paradigm. She now helps clients understand this new way of thinking and understanding their health and nervous systems, and empower them to become their own brain mechanic. Patti is excited to let more people know that they can feel better, and they can create the best possible version of the rest of their lives!
In this episode we discuss:
- Neuroplasticity proves we can change our beliefs
- Positive mindset shift leads to healthier life
- Environment shapes us; childhood beliefs aren't always accurate
- Neuroplasticity uncovers our true, creative, beautiful selves
Visit the Show Notes:
https://drsabrinanichole.com/episode34
Resources:
Connect with Patti:
- Instagram - @getwiredforwellness
- Facebook - getwiredforwellness
- Website - Wired for Wellness
Connect with Dr. Sabrina Nichole:
- Follow on Instagram @drsabrinanichole & @f_ckbeingstuck.podcast
- Website - drsabrinanichole.com
- Follow on Facebook - Sabrina Crouch
- Learn more about the F**k Being Stuck Masterclass
- Free Webinar: 5 Steps to Mastering Chronic Pain
Custom Music by Takenya Battle
- Follow on Instagram @kenyakeys
Mentioned in this episode:
Anatomy of Abundance Book
Get your copy of Anatomy of Abundance using the link below & scroll down to claim some free bonus gifts from the authors!
https://go.patrinawisdom.com/abundance
United States
