DiscoverWaist Away: The Intermittent Fasting & Weight Loss Podcast#341 - Tricks To Help You Overcome Overwhelm & Live Your Big Bold Life, What You Can and Can’t Eat, The Fab Four, and more - with Bett Lucas!
#341 - Tricks To Help You Overcome Overwhelm & Live Your Big Bold Life, What You Can and Can’t Eat, The Fab Four, and more - with Bett Lucas!

#341 - Tricks To Help You Overcome Overwhelm & Live Your Big Bold Life, What You Can and Can’t Eat, The Fab Four, and more - with Bett Lucas!

Update: 2021-04-211
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Bett Lucas. She is a busy mom, wife and businessperson. She works full time in the energy industry, and has won numerous awards for her leadership and charitable projects. She loves sharing the helpful life lessons she is learning through her own journey: mom and wife in a large family, executive in a male-dominated industry, leader in community and school projects.



 



Bett believes you can manage a career and home life, and wants to inspire those juggling both—or hoping to. “Women should be proud of who they are at home and in the workplace.”



 



A key balancing element is regaining and maintaining health. She challenges women to take back their health, reminding them that doing so is not selfish…that by being healthier, they can contribute more fully at home and work. Her goal is to provide the tools and information to help others be their best.



 



Enjoy!







Connect with Bett:



https://bettlucas.com/ 



https://www.facebook.com/bettlucas 



https://www.instagram.com/bettlucas/ 



https://podcasts.apple.com/us/podcast/living-your-big-bold-life/id1516880828?i=1000486364977 







Join Our Facebook Group:



https://www.facebook.com/groups/TheChantelRayWay/ 







Order The Brand New Book, One Meal And A Tasting:



https://chantelrayway.com/onemeal/ 



 



 



Order All The Books:



Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 



 



Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 



 



Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 



 



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Contact directly through email at questions@chantelrayway.com 



 



Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/



 



Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/



 



Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/



 



Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/



 



Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/



 



Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway



 



Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 



 



Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/



 



Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 



 



Castor Oil: https://chantelrayway.com/castoroil



 



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Things we love: https://chantelrayway.com/things-i-love-2/



 



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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

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#341 - Tricks To Help You Overcome Overwhelm & Live Your Big Bold Life, What You Can and Can’t Eat, The Fab Four, and more - with Bett Lucas!

#341 - Tricks To Help You Overcome Overwhelm & Live Your Big Bold Life, What You Can and Can’t Eat, The Fab Four, and more - with Bett Lucas!

Chantel Ray