In this episode of the Grad School Femtoring Podcast, I address a common concern among coaching and consulting clients, which is the question of doing enough. I discuss concepts of discernment and defining 'enough' for yourself by creating personal rules that increase confidence and self-trust. By recognizing your body’s signals or cues and setting flexible guidelines, you can make decisions that align with your values and capacity while still making progress on your goals.

If you liked what you heard, check episode 333 on how to set goals you’ll actually keep and episode 96 on three strategies to exceed not just meet your goals. 

Learn more about my coaching services here and get on the waitlist for my group coaching pods here.

Get your free copy of my Grad School Femtoring Resource Kit ⁠here⁠.

I’m excited to share a trailer for the Latine ADHD podcast, hosted by Dr. Janice Castro — a Licensed Psychologist creating a warm, inclusive space where cultura and ADHD intersect. Each episode blends real stories, practical ADHD-friendly tools, and conversations that center Latine and BIPOC experiences. Tune in to feel seen, learn something new, and find community in your neurodivergent journey. Join the newsletter for ADHD-friendly tools: https://www.drjanicecastro.com/#ADHDResources

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This podcast is a proud member of the Atabey & Co. Network.

*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* 

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