DiscoverWaist Away: The Intermittent Fasting & Weight Loss Podcast#346 - Tips And Mindset Tricks To Make Intermittent Fasting Easier From Someone Who Has Lost 132 Pounds Through Fasting, Extended Fasting, OMAD, and more - with Graeme Currie!
#346 - Tips And Mindset Tricks To Make Intermittent Fasting Easier From Someone Who Has Lost 132 Pounds Through Fasting, Extended Fasting, OMAD, and more - with Graeme Currie!

#346 - Tips And Mindset Tricks To Make Intermittent Fasting Easier From Someone Who Has Lost 132 Pounds Through Fasting, Extended Fasting, OMAD, and more - with Graeme Currie!

Update: 2021-05-07
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Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Graeme Currie! Graeme’s insights and passion for intermittent fasting came from living a successful fasting lifestyle losing an incredible 132 pounds himself. He has turned his health around in a stunning transformation over fifteen months.



 



He has an intimate understanding of what it is like to go on such a huge weight loss journey and live the highs and lows to finally find success and a healthy lifestyle, after being morbidly obese for nearly all of his adult life. He has been in maintenance for two years now and has experienced health benefits that were unimaginable to him before he discovered this way of living.



 



Graeme has mentored countless people and helped them find wellness through his easy to read story. He now lives in the Perth Hills of Western Australia and is the host of the popular podcast," The Fasting Highway" which has nearly 40,000 plays. His Facebook Group of the same name has some of the worlds' best intermittent fasting success stories as members.



 



Enjoy!







Connect with Graeme:



https://thefastinghighway.com/ 



https://www.facebook.com/groups/223348665633025 



https://www.instagram.com/graemecurrie_63/?hl=en 



 



Join Our Facebook Group:



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Order The Brand New Book, One Meal And A Tasting:



https://chantelrayway.com/onemeal/ 



 



 



Order All The Books:



Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 



 



Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 



 



Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 



 



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Contact directly through email at questions@chantelrayway.com 



 



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Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/



 



Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/



 



Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/



 



Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/



 



Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway



 



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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

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#346 - Tips And Mindset Tricks To Make Intermittent Fasting Easier From Someone Who Has Lost 132 Pounds Through Fasting, Extended Fasting, OMAD, and more - with Graeme Currie!

#346 - Tips And Mindset Tricks To Make Intermittent Fasting Easier From Someone Who Has Lost 132 Pounds Through Fasting, Extended Fasting, OMAD, and more - with Graeme Currie!

Chantel Ray