DiscoverDecoding Success with Matt LeBris348. Happiness Isn't a 10/10 Every Day — Here's What It Really Is
348. Happiness Isn't a 10/10 Every Day — Here's What It Really Is

348. Happiness Isn't a 10/10 Every Day — Here's What It Really Is

Update: 2025-05-06
Share

Description

I've been thinking a lot lately about what really makes us happy. And spoiler alert: it's not about chasing a perfect 10/10 every single day.

In this episode, I've got the fellas in the studio with me, and we're diving deep into the real meaning of happiness — and how you can create it for yourself starting right now. We're unpacking the myths we've been sold about what happiness should look like, why "being present" isn't just a buzzword, and how giving (even when you feel like you don't have much) can unlock a level of joy you didn't expect.

In this conversation, I'm sharing:
👉 Why presence is the foundation of happiness
👉 The power of giving — no matter what you have to give
👉 How taking an honest audit of your life can show you what really matters
👉 Why chasing "ecstatic highs" leaves you feeling empty
👉 How to stop defining happiness by someone else's standards
👉 A fresh perspective on love languages, fulfillment, and showing up for yourself and the people around you

Whether you're in a funk or just want to feel more fulfilled, I really think this episode is going to help you reconnect with what's real.

🎧 Give it a listen — and let me know what you think happiness really is.

👉 If this conversation resonates with you, do me a favor: share it with someone who needs it.
👉 Want to watch the conversation or take it with you on the go? Check the links in the show notes for YouTube and podcast platforms.

Until next time — be blessed. Peace.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

348. Happiness Isn't a 10/10 Every Day — Here's What It Really Is

348. Happiness Isn't a 10/10 Every Day — Here's What It Really Is

Matt LeBris