Episode Title: 8 Steps to Unf*** Your Life

Episode Description:

Feeling stuck? Overwhelmed? Like life’s just a series of fires you’re constantly putting out? It doesn’t have to be that way. In this episode of DO HARD SH!T, I break down 8 simple, no-BS steps to take back control of your life. Whether you’re drowning in chaos, bad habits, or just feeling lost, these steps will help you cut through the noise, rebuild your mindset, and get back on track.

This isn’t a quick-fix pep talk—it’s a tactical blueprint to start owning your life again. If you’re ready to stop making excuses and start doing the work, let’s get to it.

What You’ll Learn in This Episode:

•Why hitting rock bottom can be your greatest advantage.

•The 8 actionable steps to take control of your life.

•How to build momentum and break out of the cycle of chaos.

•The importance of accountability and discipline in turning things around.

•How to create a sustainable routine that keeps you thriving.

Resources Mentioned:

•The Ultimate Guide to Building Better Habits

•DO HARD SH!T Coaching Program

•Follow Seth on Instagram (@dohardshitofficial)

Action Steps:

1.Identify one area of your life that feels most out of control and tackle it first.

2.Set one small, actionable goal you can accomplish in the next 24 hours.

3.Commit to following these 8 steps and hold yourself accountable.

Connect with Seth:

•Instagram: @dohardshitofficial

•LinkedIn: Follow Seth Capehart

•Newsletter: Subscribe for Weekly Mindset Tips

Listener Challenge:

What’s one thing you’re going to do today to start unf***ing your life? Share it with me on Instagram or LinkedIn @dohardshitofficial—I want to hear your plan!

DO HARD SH!T 🤙