35 – Journaling – Part One

Update: 2020-02-12

Description

This week we chat about our love for journaling!
•Different kinds of journaling styles
•The power of getting emotions out
•The psychology of why it benefits our bodies as well as our minds
•And famous journals of history

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Stay tuned for part two – including a story about how a Beta Fish became part of Anni’s Journaling experience!!

As always, share this episode with a friend who would enjoy listening!

And if you want to easily keep this episode on hand, pin the image below onto your pinterest board for easy access back to this post/episode.

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Thanks so much,
– Kris & Anni

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35 – Journaling – Part One

#box-pro-ellipsis-176135742108584{-webkit-line-clamp:2;}35 – Journaling – Part One

35 – Journaling – Part One

Kandel Sisters

35 – Journaling – Part One