#36 - Chris Barber | How to Regulate Emotions

Update: 2025-05-28

Description

Chris Barber is an entrepreneur/researcher. He co-founded an executive coaching marketplace for startups, and a place for engineers to discover good startups to join. His primary focus is AI preparation & emotional regulation.

He’s the inventor of a simple but highly effective method for processing emotions called Resonance. It’s a way of speaking that helps others regulate their emotions and feel better. In this episode he teaches us how to do it.

Resources:

* Chris Barber’s twitter (DMs encouraged!)

* A guide to Resonance

YouTube:

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com

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#36 - Chris Barber | How to Regulate Emotions

#box-pro-ellipsis-176694674373096{-webkit-line-clamp:2;}#36 - Chris Barber | How to Regulate Emotions

#36 - Chris Barber | How to Regulate Emotions

Daniel Kazandjian

#36 - Chris Barber | How to Regulate Emotions