#53 How Our Training Studio is Surviving the Pandemic and How to Lose Belly Fat in a Week

#52 We Talk About the Why and How of Building Out Your First Garage Gym

#51 We Talk About Powerlifting Tips and the Ketogenic Diet with Coach Kilo

#50 We Talk About Intermittent Fasting vs Six Meals a Day, Glute Training and Batman with my Coaching Staff

#49 Top Three Fitness Mistakes Fitness Noobies Make with Jordan Syatt

#48 We Talk About Underwater Torpedo League with co-founder and Former Special Operations Marine Raider Don Tran.

#47 Make Gains By Playing a Board Game. Created by Eric Mathura, Personal Trainer.

#46 Gain a Stat Boost in Nutritional Knowledge with Daniel Goebel, Performance Nutritionist Assistant of the Las Vegas Raiders

#45 The Truth about Weight Loss vs Fat Loss

#44 3 Easy Ways to Lose Fat and Create Change with Coach Ranbir Sanghera, Owner of San Jose Barbell, Professional Coach and Actor

#43 We Go Over How to Lose Your First 10 lbs of Fat, 3 Garage Gym Tips and Running 1 Mile a Day for 30 Days

#42 We Try a 72 Hour Fast

#41 How to Improve our Mental Performance as we Deal with a Pandemic

#40 Pain Relief During Quarantine with Physiotherapist Joey Salgado & Josh Moreali

#39 When Your Gym Burns Down and then Hit with a Virus

#38 Three Ways to Deal with the Coronavirus Shut Down!

#37 How to Get Stronger Faster

#36 What Actually Happens to Your Body When You Meal Prep?

#35 BONUS EPISODE My Origin Story: How I Opened a Gym with Zero Savings, -$3.00 in My Bank Account and Copious Amounts of Confidence (and Luck).

#34 Five No BS Ways to Build Muscle and Lose Fat Fast