1. Knowledge is Power

2. Different types of acne are treated differently

3. Other conditions can look like acne, so don't be fooled

4. Only humans get acne. Here is why

5. How come only some people get bad acne

6. The Acne Stopper - a Four Step Strategy

7. Acne, sugar, and sweets

8. The Mystery of Milk

9. Peanut-powered Breakouts and the Bittersweet Story of Chocolate

10. Iodine - a story of seaweed, bread, milk, salt, and supplements

11. A Lesson For Bodybuilders - Away with the Whey

12. Sleep, Stress and Acne

13. Picking - The Ultimate Acne Worsener

14. Should You Break Up With Your Makeup?

15. Blush Blunders and Foundation Folly

16. The Good News about Eye Makeup and Lipstick

17. Cleansers, Scrubs, and Ultrasonic Brushes! Oh my!

18. Moisturizer Meltdown

19. Sunscreens Sanctions

20. Shampoo Showdown and Pore-Clogging Conditioners