365 - What's actually happening with food noise
Description
Ever feel like your brain just won’t shut up about food? You’re not alone and it’s not just about willpower. In this episode, we’re diving into what food noise actually is and unpacking the surprising root causes that go far deeper than diet advice ever told you. From your gut to your nervous system to your hormones, we’re peeling back the layers of why food is constantly on your mind and how to finally turn the volume down. This is a must-listen!
Ready to work with us 1:1? You know, stop the guess work? Learn how we work here -> https://nuvitru.com/services
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If you're a power woman (aka baddie entrepreneur or climbing up the corporate ladder), find our other podcast called Power Women Wellness. We dive into successful women's health routines and habits that help them uplevel in their life!
United States
