DiscoverWomen's Health, Wisdom, and. . . WINE!#37 - Ask Keli About Her "Witch Chair" | Keli Garza (Good Gynecology Project)
#37 - Ask Keli About Her "Witch Chair"  | Keli Garza (Good Gynecology Project)

#37 - Ask Keli About Her "Witch Chair" | Keli Garza (Good Gynecology Project)

Update: 2022-02-23


The Women's Health, Wisdom, and... WINE! podcast is a weekly conversation with practitioners, providers, patients & healers about complex reproductive medicine & women's health challenges, the value of an integrative approach to these challenges, many of the women's health topics you're already thinking about & uncomfortable talking about & my personal favorite... WINE!

Google "vaginal steaming".

Seriously. Google it.

You'll find anything from "Why You Shouldn't Steam Your Vagina" blogs to "Why You Shouldn't Try Vaginal Steaming" articles to "V-Steam is Actually a Thing" videos to "I Tried A Vaginal Steam Treatment, And Here's What Happened" personal accounts.  The majority of these articles are written by people who have never once tried vaginal steaming and/or have limited knowledge of and experience with the traditional healing practice.

Long before Gwyneth. Long before Chrissy. Long before the Mowry sisters. Long before Jada. More than a luxury spa service, vaginal steaming  is a healing modality with hundreds, possibly thousands, of years of empirical evidence that spans globally throughout various cultures and civilizations. Continuing to carry the torch for traditional healing methods, Keli Garza is The Original Steamy Chick.

About Keli:
Keli Garza has a Masters degree in International Development graduating cum laude with a focus in nonprofit management and human rights. Keli is the owner of Steamy Chick and the founder of the Peristeam Hydrotherapy Institute. Through her company she raises awareness on the benefits of vaginal steaming, makes supplies accessible, conducts research and trains practitioners. Keli is the author of the Vaginal Steam World Map, Pelvic Steam Testimonial Database, Fourth Trimester Vaginal Steam Study and Steamy Chick blog. Some of her notable work includes executive producing the Hot & Steamy Podcast, creating the annual #steamyaugust Vaginal Steam Awareness Month and an upcoming documentary film with the working title STEAM. With over 20 years experience in the nonprofit field, Keli also serves as the founder and president of the Bahia Foundation, a nonprofit dedicated to artistic, cultural, physical, educational and financial community wellness as well as the founder of the Good Gynecology Project.

Resources Mentioned:
Vaginal Steam World Map
Fourth Trimester Vaginal Steam Study
Hot & Steamy Podcast

Connect with Keli:
Steamy Chick
Instagram: @steamychick

The hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:

Facebook: The Eudaimonia Center
Instagram: theeudaimoniacenter
Twitter: eu_daimonism

For more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.

Have a question, comment, guest suggestion, or want to share your story? Email us at

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#37 - Ask Keli About Her "Witch Chair"  | Keli Garza (Good Gynecology Project)

#37 - Ask Keli About Her "Witch Chair" | Keli Garza (Good Gynecology Project)

Dr. Laurena White