Today, we are talking all about how to improve your digestion. Are you feeling a bit bloated, and well, clogged up? Aha, this one's for you!

My all-star special guest today is Cool Beans co-founder Tyler Mayoras and he’s simplifying how to improve your digestion. There’s nothing worse than having tummy aches and feeling like your body isn’t working right. Tyler believes that with a few simple shifts in what you eat, all of this could improve fairly quickly.

Here’s how. 

My all-star special guest today is Tyler Mayoras and he’s simplifying how to improve your digestion.

We tackle and simplify all aspects of it, including:

• Why focusing on your gut health and digestion is so (darn) important these days for whole body health and wellness

• What the big secret is behind beans as a superfood… and how to incorporate more beans into your meals, in a simple way

• How to have more food diversity in what you eat weekly and why so many people are going plant-based nowadays

• With new food innovation these days, there seem to be more plant-based choices in our grocery stores than ever before. How to avoid the “vegan junk food” craze and <span style= "font-size: 13pt; font-family: Lato,sans-serif; color: #2d2f31; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: bas