Coach Bronson: Instagram: @coach_bronson_keto. Facebook: Bronson Dant. Youtube: @coach_bronson_keto Natalie J Grasso: Instagram: @theketobikinipro. Facebook: Natalie Grasso. Youtube: @KetoBikiniSecrets Antithetic Conference: https://apxts.com/conference/

5:13-12:51 Bronson’s journey to keto
12:52-16:32 Natalie’s journey to keto
16:33-19:12 Motivation is challenging for everyone
19:13-20:47 Sacrificing muscle is sacrificing length of life
20:48-24:05 Trusting the process
24:06-26:21 Turning excuses around
26:22-28:36 Graduating a client
28:37-31:26 Why Baltimore needs a conference
31:27-32:55 Antithetic Baltimore
32:56-34:57 Organizing a conference is a lot of work
34:58-38:59 What makes this conference different?
39:00-44:53 Who are the speakers?
44:54-49:32 Who should attend this conference?
49:33-53:51 Fun in Baltimore 
53:52-57:05 The importance of mindset
57:06-59:13 What was Bronson’s biggest fear?
59:14-1:02:01 What was Natalie’s biggest fear?
1:02 :02-1:04:02 What surprised Natalie?
1:04 :03-1:05:04 What surprised Bronson?
1:05 :05-1:06:04 Bronson’s advice for people new to keto
1:06 :05-1:10:32 Natalie’s advice for people new to keto
1:10 :33-1:12:25 Where to find Bronson and Natalie on social media

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