38 - HEALING ANXIETY HOLISTICALLY w/ STEVIE WRIGHT + a Whitney Houston cover at the end
"We live in a world now where we don't have to try and survive anymore....we get to thrive!" - Stevie Wright
Today our amazing guest is certified Self Love Coach and breathwork facilitator Stevie Wright, who specializes in helping women heal their anxiety holistically. She is going to be breaking down how our bodies, mind and nervous system have been operating in old survival patterns - and how to release those so you can start thriving!
So many women we talk to on a daily, are struggling with overwhelm, feeling weighed down by all the "to-dos", worrying thoughts and overall anxiousness in their life.
Whether it's the stress of work, parenting, making decisions, letting people down, money or feeling like things are going to fall apart......we got you!
Stevie breaks down what is really fueling the anxiety and stress your feeling, so you can shift it. While also giving you tools to use AND even leads you through an quick and powerful breath work session to support you right now!
You can connect with Stevie Wright here:
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