380: Living with Coeliac? Here's What You're Not Being Told
Description
Coeliac disease isn't just about cutting out gluten; it's about understanding what comes next. In this episode, we unpack what happens after the diagnosis, how to start healing and rebuilding your gut, and the common symptoms you might not even realise are connected. We also share the top recommended lab tests to get a full picture of your health and guide you towards lasting recovery.
Tune in to hear:
-
Coeliac disease explained (1:38 )
-
Why leaky gut can stop you from healing (3:24 )
-
What a truly healthy gluten-free diet looks like (5:20 )
-
Our top protein and healthy fat foods (6:60 )
Head to www.paulabenedi.com/episode380 for the show notes
Join our newsletter: www.synergised.info/newsletter
Follow Synergised on Instagram: @synergiseduk
Follow Paula on Instagram: @paulabenedi
.
P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.
United States
