383. Anxiety, Fear, and the What Ifs: What to Do When Your Thoughts Won’t Stop.

383. Anxiety, Fear, and the What Ifs: What to Do When Your Thoughts Won’t Stop.

Update: 2025-12-15
Share

Description

Do you ever find yourself lying awake at night, spiraling through every possible what if?

What if something happens to my kids?

What if we get a diagnosis?

What if our finances fall apart?

What if something goes wrong that I can’t control?


If this is you, friend—you are so not alone. God put this episode on my heart because the “what ifs” were creeping into my own life, and He opened my eyes to the truth: worry imagines a future without God in it.


This episode will ground you, strengthen you, and help you step out of fear and into the peace that Jesus promises.


love,


Brittany 


 


Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE.



Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. 


 


ALL THE LINKS FOR ALL THE THINGS!


Morning Mama Website


Pain to Peace Academy


Morning Mama Facebook Group


Follow Us on Instagram


Find a Restoration Therapist


Come say hi by emailing hello@morningmamapodcast.com

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

383. Anxiety, Fear, and the What Ifs: What to Do When Your Thoughts Won’t Stop.

383. Anxiety, Fear, and the What Ifs: What to Do When Your Thoughts Won’t Stop.

Brittany Wilson, MFT | Christian Mental Health Coach