In this episode, Lori Aikman discusses the signs of low cortisol levels in busy professional women. She explains that many women she works with actually have low cortisol levels rather than high cortisol levels. She covers nine signs of low cortisol, including fatigue, trouble sleeping, sugar cravings, low mood, low blood pressure, allergies and sensitivities, digestive issues, and low body temperature. Lori emphasizes the importance of addressing these symptoms through functional lab testing and balancing adrenal hormones.

Takeaways:

• Low cortisol levels are common in busy professional women


• Signs of low cortisol include fatigue, trouble sleeping, sugar cravings, low mood, low blood pressure, allergies and sensitivities, digestive issues, and low body temperature


• Functional lab testing can help identify and address low cortisol levels


• Balancing adrenal hormones is important for overall health and well-being

Keywords: low cortisol levels, signs of low cortisol, busy professional women, fatigue, trouble sleeping, sugar cravings, low mood, low blood pressure, allergies, sensitivities, digestive issues, low body temperature, functional lab testing, adrenal hormones

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