In this fun episode, the routine queen (that's how I named her) shares the importance of taking care of yourself and stop pouring from an empty cup PLUS how any entrepreneur can apply a daily routine based on her needs so she can avoid burnout and perform at her very best.

Listen to hear: 

What is the best routine that suits your schedule?

What roosters can teach you about rocking your magic and owning your brilliance

How to avoid burnout

How to embody the woman in your vision and showing up authentically as her today

If you want to know more about Megan hop on her free workshop here https://www.yogaatmydesk.yoga/a/2147500947/jEGhRyns

Her Fb group: www.facebook.com/groups/eandeentrepreneurs/

Her IG: https://www.instagram.com/iammegannolan/

If you liked this episode, don't be shy and say HI! :) Take a screenshot and tag us both on the gram, we would love to feature you! @monicavallero

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For all the highlights from The Monica Vallero Podcast, (or maybe you’re just more of a visual person) make sure to subscribe to my YouTube channel at  https://www.youtube.com/channel/UCiK7iJv82oezkTJyzrwH5IA 

#lifecoach #onlineentrepreneur #avoidingburnout #selfcare #selflove #beingatyourbest #showingupauthentically #howtotrustyourself #bestroutineschedule