#393: Dr. Sarah Hill - Hormone Expert On Birth Control, Periods & Women's Health
Description
Sarah E. Hill, Ph.D., is an award-winning researcher, consultant, writer, scientist, communicator, and professor. With nearly 25 years of research experience, she has authored more than 100 scholarly publications and two groundbreaking books that have transformed the conversation about hormones and birth control for women. In this episode, Dr Hill discusses:
00:00 Understanding the Menstrual Cycle
04:33 The Impact of Hormonal Changes on Daily Life
09:31 Misconceptions About PMS
16:05 The Role of Progesterone in Women's Health
21:44 Building Resilience to Hormonal Changes
27:48 The Nuances of Women's Health and Fitness
28:32 Reclaiming Biology in Feminism
32:18 How Hormones Impact Sexual Desire
44:59 Three Changes To Better The Lives of WomenMore from Sarah: https://www.sarahehill.com/
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