DiscoverSigma Nutrition Radio#394: Gar Benn – Nutrition Coaching Q&A
#394: Gar Benn – Nutrition Coaching Q&A

#394: Gar Benn – Nutrition Coaching Q&A

Update: 2021-07-09
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Gar Benn is the Head of Coaching at Sigma Nutrition, where he works with nutrition coaching clients and oversees the coaching services.

He is the owner of CityGym Limerick, a powerlifting-centric gym in Ireland. And he is also the co-founder of the European Powerlifting Confernce and Titan Ireland.

Gar is a qualifed nutrition coach and has completed courses in Motivational Interviewing and Acceptance and Commitment Therapy (ACT).

Show notes at sigmanutrition.com/episode394/

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#394: Gar Benn – Nutrition Coaching Q&A

#394: Gar Benn – Nutrition Coaching Q&A