Did you feel like kids connected with kids and adults with adults regarding food? Separate times, separate tables, dumbed-down ‘fun’ food? 

This week we are talking food and little people - Toddlers to be specific given the wonderful Luka from Book to Food has a new book available for pre-order and soon for real “Toddler to Table”. 

It is a stunner of a book but what I love most about the book and our conversation, as someone who spent years educating on family food in the earlier years of Low Tox Life is that we talked about: 

• how people’s backgrounds and childhoods affect our views on food
• Our own experiences of shift work - two reformed Up-And-Go breakfast gals - true story and how conveniences needed re-teaching/re-defining.
• Luka explains why she’ll never do a day on a plate and why it’s easier for her to put a big focus on food in her life - LOVE THAT THIS CAME UP - Ever felt guilty following homemaker accounts, food accounts or zero-waste peeps? Remember they do it FULL TIME.
• Agency and choice within boundaries and a family food setting
• Food refusal - when to work on it as an ‘issue’ vs not sweating the small stuff.
• The Family Table and coming together and the impact it has.

And so much more - enjoy! And Toddler to Table is available for Preorder if you or someone in your life has a toddler - it is a STUNNER and about so much more than just recipes. Bravo @boobtofood

Alexx x

Thank you to this month’s show sponsors for helping you make your low tox swaps easier: 

@ausclimate gives you 10% off their range for the whole of 2024, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating range. code LOWTOXLIFE https://bit.ly/ShopAusclimate

@blockbluelight_official gives you 20% off site-wide, including their brilliant red light panels, to help you achieve the perfect light balance in your home and for quality sleep, rest and repair. Code: LOWTOXLIFE https://bit.ly/4cRGf6d

@cleannectarine gives you a huge 20% off site-wide to help you make your low tox personal care and beauty swaps achievable! Wow. So generous. CODE: LOWTOXLIFE (excluding water filters) https://bit.ly/4g1Ixm9

Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week’s episode.

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