#4: Yvette Yong, Olympian — Building confidence and practice makes better
Update: 2023-05-08
Description
Yvette Yong is an Olympian, a 15-time Team Canada TaeKwonDo athlete, and a member of the Canadian Armed Forces. Yvette is a true champion in every sense of the word, having won three world TaeKwonDo championships and multiple international medals, including a world-ranked number one position in the female 46-kilogram category, which was a first for any Canadian athlete. In this episode, we chat with Yvette about her journey to the top, the challenges she’s faced along the way, and how she stays motivated to achieve her goals. We explore the influence of her mother on her success, managing intensity in everyday life, how she thinks about confidence, and giving back to the next generation.
Comments
In Channel